Daytime sleepiness and lack of enthusiasm linked to higher risk of pre-dementia syndrome, research suggests

Scientists investigated whether allowing students to take short, controlled phone breaks can improve focus and classroom performance.

Scientists studied the effects of 'catch-up' sleep on the heart during the weekend and uncovered some intriguing insights. In this article, we discuss their findings

Why did our brains evolve to produce the experience of consciousness? New research suggests that instead of just aiding individual survival, consciousness may have developed to enhance our social connections and collective well-being.

Researchers at NYU Langone Health have demonstrated that artificial intelligence (AI) can generate explanations of heart test results that are accurate, relevant, and easy for patients to understand. AI-based cardiology reports promise to reduce patient anxiety and lighten the workload for doctors and other medical personnel.

Research reveals that irregular sleep patterns can significantly increase the risk of high blood pressure

Research indicates that drinking alcohol while flying, especially on long-haul flights, may pose a risk to passengers' heart health.

The way you prepare your vegetables affects their nutritional value. What is the healthiest method to prepare them?

A study from Konkuk University in South Korea, published in the peer-reviewed PLOS ONE journal, explored the positive effects dogs have on human stress levels and brain function. 

Researchers have shed light on a possible connection between the air we breathe and the health of our brains, specifically in relation to Alzheimer's disease, unveiling worrying insights.

Researchers have taken a closer look at the fasting-mimicking diet (FMD) and its potential benefits for human health. The study yielded some interesting insights.

In an insightful study published in the peer-reviewed scientific journal PLOS ONE, a team led by David Atance from Universidad de Alcalá, Spain, has shed new light on global mortality trends over the last three decades.

Have you ever wondered what makes our ability to see a rainbow of colors different from that of dogs or cats?

Researchers have discovered alarmingly high levels of nanoplastics in bottled water.

A study published in Nature brings us closer to answering why pregnant women experience morning sickness.

Even minor, regular sleep reductions can influence our heart health, particularly for women. This article explains why

When it comes to recommending treatments for clinical depression, AI language models might have an edge over primary care doctors

Have you ever felt like you needed more sleep during the colder months? Most of us chalk it up to the cosy weather or shorter days, but research suggests there might be more to it.