Research shows that nostalgia could be helping you hold onto your closest relationships.

A new scientific review highlights a growing concern: microplastics and nanoplastics are accumulating in human brain tissue. Researchers are now investigating what this could mean for brain health and how we can reduce our exposure.

Your everyday routine may be quietly accelerating your brain’s decline—yet with a few simple but powerful adjustments, you can preserve your cognitive health.

Ever wonder why some people vividly recall their dreams while others wake up with a blank slate? Researchers may have found the answer

Noise-cancelling headphones have become increasingly popular for people seeking peace and quiet, whether in a bustling office or on a noisy airplane. But how exactly do they work, and can using them be bad for your brain?

Eating more processed red meat increases the risk of cognitive decline and dementia, according to a study published in the peer-reviewed science journal Neurology.

Research shows that offering people a financial incentive is effective in helping them quit smoking and remain smoke-free over time.

Italian researchers have discovered that using a nasal spray to inhibit a specific brain enzyme can counteract the cognitive decline associated with Alzheimer's disease.

Research suggests that, if all Americans over 40 matched the physical activity levels of the top 25%, they could live 5 years longer on average, while the least active 25% could gain nearly 11 years with equivalent effort.

Daytime sleepiness and lack of enthusiasm linked to higher risk of pre-dementia syndrome, research suggests

Scientists investigated whether allowing students to take short, controlled phone breaks can improve focus and classroom performance.

Scientists studied the effects of 'catch-up' sleep on the heart during the weekend and uncovered some intriguing insights. In this article, we discuss their findings

Why did our brains evolve to produce the experience of consciousness? New research suggests that instead of just aiding individual survival, consciousness may have developed to enhance our social connections and collective well-being.

It turns out that constantly switching between online videos can actually make us more bored and less satisfied with the content we're consuming. In this article, we will go over why.

Researchers at NYU Langone Health have demonstrated that artificial intelligence (AI) can generate explanations of heart test results that are accurate, relevant, and easy for patients to understand. AI-based cardiology reports promise to reduce patient anxiety and lighten the workload for doctors and other medical personnel.

Research reveals that irregular sleep patterns can significantly increase the risk of high blood pressure

Research indicates that drinking alcohol while flying, especially on long-haul flights, may pose a risk to passengers' heart health.

A study from Konkuk University in South Korea, published in the peer-reviewed PLOS ONE journal, explored the positive effects dogs have on human stress levels and brain function. 

Researchers have shed light on a possible connection between the air we breathe and the health of our brains, specifically in relation to Alzheimer's disease, unveiling worrying insights.

Researchers have taken a closer look at the fasting-mimicking diet (FMD) and its potential benefits for human health. The study yielded some interesting insights.

In an insightful study published in the peer-reviewed scientific journal PLOS ONE, a team led by David Atance from Universidad de Alcalá, Spain, has shed new light on global mortality trends over the last three decades.

IBEC researchers have created nanorobots that reduce bladder tumors in mice by 90%. Published in Nature Nanotechnology, this innovation promises a more effective, less invasive treatment for bladder cancer.

Have you ever wondered what makes our ability to see a rainbow of colors different from that of dogs or cats?

Researchers have discovered alarmingly high levels of nanoplastics in bottled water.

A study published in Nature brings us closer to answering why pregnant women experience morning sickness.

Even minor, regular sleep reductions can influence our heart health, particularly for women. This article explains why

When it comes to recommending treatments for clinical depression, AI language models might have an edge over primary care doctors

Have you ever felt like you needed more sleep during the colder months? Most of us chalk it up to the cosy weather or shorter days, but research suggests there might be more to it.

Snoring might sound like a mere nighttime annoyance, but research suggests it could indicate potential health risks.